انڈے کے فائدے

Jism mai vitamin aur madanyat ki zarorat ko pora karne k liye awaleen zariya andon ka istemal hai. Chehray par cosmetic k tor par is ka istemal chehre k masamon k chikni jild k liye anday ka mask beauty mai izafa karta hai. Anday ki safaidi k chehray par malain ankhon k hissay ko chor den khushk hone par aik teh anday ki zardi ki lagaye 15 minute baad chehra dho len aap ko sakoon mehsos hoga aur jild ki chamak mai bhi izafa hoga. Anday ka tail dimaghi quwat ko barhata hai anday ka tail ganjay pan ko door karta hai aap hairan ho rahe hun ge anday ka tail kaisa hota hai. Yahan hum aap ko anday ka tail nikalne ka tariqa bhi batate hain. Desi anday sakht ubaal len un ki zardiyan nikaal kar taway par rakhen halki aanch par jalne den. Ulat palat karti jayen. Phir thora thora tehrra kar den is tarah thori dair baad zardi mai se qatra qatra tail nikalna shuru ho jayega. seedhay taway ya fry pan mai tail nikalain. Jo tail nikle jama kar len phir zardi ko chamchay se dabati rahen. Ab us tail mai zaitoon ka ya tilon ka tail barabar shamil kar k raat ko malish kar lia karen. Anday ki buhat khususiyaat hain is ka istemal jild ko purkashish banane k liye bhi kia jata hai aur khane k liye bhi buhat ziada faida mand hai. zukam ki soorat mai is ko half boil kar k kali mirchon k sath khayen zukam rafaa ho jayega. Is ki safaidi chehre ki jhuriyon k liye bhi mufeed hai.